The protein I use mainly is @Myprotein ISO Pro 97; which is an extremely rich source of whey isolate with over 97% protein per serving. However if I want convenience I grab one of these Impact Whey Protein RTS (Ready to Shake) bottles which is 82% protein and has added BCAA's.
You can get both ISO Pro 97 and Impact Whey Protein (RTS) with up to 12% discount from http://ift.tt/1Blimeg
Took this pic after my massive legs session yesterday, peep the red sore shoulders from the front squat machine; still feeling sore today.
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Photo postée par simeonpanda sur Instagram le August 25, 2015 at 05:58AM.